The 8-week life mastery challenge
I AMUNSTOPPABLE
Stop relying on motivation. Build habits that keep you moving.
Starting is the easy part. This is for continuing when life gets busy, motivation disappears and old habits pull you back. One short video and one practical coaching tool a week, with a worksheet you keep.
$47 · 8 weeks · instant access
- weeks, one session each
- 8
- weeks, one session each
- worksheet a week, then apply it
- 1
- worksheet a week, then apply it
- access, at your own pace
- 24/7
- access, at your own pace
I AM UNSTOPPABLE
- START HERE!
- Session 1: Identify Your Spark Team
- Session 2: Love & Loath List Exercise
- Session 3: Weekly Success Planning Tool
- Session 4: Daily Success Habit Exercise
- Session 5: Take Stock & Take Action
- Session 6: Stop Procrastinating & Get Things Done
- Session 7: Get Unstuck
- Session 8: Eat Your Elephant
- Wrap up
Session 1: Identify Your Spark Team
Find your
Success team
Build a supportive network that inspires growth and accountability, because growth is easier when the people around you support who you're becoming.
Eat Your Elephant
I AM UNSTOPPABLEWeekly Success Planner
I AM UNSTOPPABLEIdentify Your Spark Team
I AM UNSTOPPABLEI AM UNSTOPPABLE
Session 4: Daily Success Habit Exercise
Daily
Success
Habits
Build simple habits that create extraordinary results over time: small, specific actions that make your day work, whatever it throws at you.
Everything included
- 8video sessions
- 8coaching tools to keep
- 1private community
- Learn on any device
- Track your progress
- +2welcome & wrap-up
- Mindset.
- Confidence.
- Growth.
- Purpose.
- Mindset.
- Confidence.
- Growth.
- Purpose.
- Mindset.
- Confidence.
- Growth.
- Purpose.
- Mindset.
- Confidence.
- Growth.
- Purpose.
I used to finish every day exhausted, yet still feel like I hadn’t done enough. I AM BALANCED helped me look at where my time and energy were going. I’m making more realistic plans and leaving room for myself.
Does this sound familiar?
DO YOU KEEP STARTING OVER?
You decide things are going to change. You feel motivated. You start strong. Then life happens: you miss a few days, old habits return and the momentum disappears.
You don't need to feel motivated every day. You need habits and systems that keep you going even when you don't.
Tap the ones that sound like you.
It's not for you if you're looking for a quick motivation hit, or a course to watch and forget. Each week asks you to complete one worksheet and then act on it. If you're struggling to the point of needing medical or mental-health support, please speak to a qualified professional first; coaching isn't a substitute for therapy.
What happens if nothing changes?
Another Monday. Another fresh start. Another “this time will be different.” And before long, you're back where you started.
Knowing what to do has never been the problem. Doing it, consistently, once the motivation runs out, is. Eight weeks from now you'll be eight weeks further on regardless. The only difference is whether you spent them starting over again, or building the habits, plans and momentum that keep you moving.
Your coach
HI, I'M Lindi Harmse.
I’m an Identity Coach in Johannesburg, working online with women in midlife all over the world. I help women who’ve been last on their own list for too long get clear on who they are now. We start by calming your body, then build your next chapter one small step at a time.
I'm a Licensed I AM Coach. That means I AM UNSTOPPABLE follows a set structure, with a specific coaching tool for each week, rather than a pile of generic motivation. You won't be left guessing what to do next, and you won't be doing it alone.
Three quick questions
WHERE WILL YOU BREAK THROUGH FIRST?
You'll do all eight sessions, in order. Answer three questions to see which one is likely to make the biggest difference for you.
What usually stops you?
Your 8-week journey
FROM INSIGHT TO MOMENTUM.
People, energy, planning, habits, awareness, action, momentum and finally your biggest goal. One short video and one practical coaching tool a week. Pick a session to see exactly what you'll do.
Start here: welcome video
Wrap up: look back at what's shifted, and carry your momentum into what comes next.
Find your
Success team
Session 1 · Build your environment
Find your success team
Build a supportive network that inspires growth and accountability, because growth is easier when the people around you support who you're becoming.
- Choose the area of your life where you'd most like a boost: energy, confidence, career, calm or fun
- Find who leaves you feeling great, who inspires you, who stretches you and who you can learn from
- Name your five-person star line-up, and why each one makes the cut
You leave with
Your spark team on one page, and a plan to spend more time with them.
PDFIdentify Your Spark Team
Love &
Loathe
Session 2 · Understand your energy
Love & loathe
Discover what energises you, what drains you and where to focus your life, at work, at home and everywhere in between.
- List everything you love and everything you loathe, honestly and specifically
- Spot the patterns and common threads you've never consciously looked at
- Find ways to do more of what you love, and drop, delegate or sweeten what you loathe
You leave with
A clear view of what fuels you, and at least one change to make by a set date.
PDFLove & Loathe List
Success
Planning
Session 3 · Create direction
Success planning
Learn how to prioritise what matters and create a week that moves you forward. Progress needs somewhere to live in your calendar.
- Link your top 3 priorities for the week to your annual or quarterly goal
- Name your distractions, one action just for you and one productivity accelerator
- Smash one obstacle you've been avoiding, then review your wins, lessons and gratitude
You leave with
A weekly planner that turns “someday I want to…” into “this week I will…”.
PDFWeekly Success Planner
Daily
Success
Habits
Session 4 · Build consistency
Daily success habits
Build simple habits that create extraordinary results over time: small, specific actions that make your day work, whatever it throws at you.
- Write down your top 3 priorities and your top 3 stressors right now
- Brainstorm specific, measurable daily habits for home, personal and work life
- Commit to three, decide when they start, and who you need to be to keep them
You leave with
Three daily habits you've committed to, and the identity that keeps them going.
PDFDaily Success Habits
Take stock &
Take action
Session 5 · Create awareness
Take stock & take action
Assess where you are and create a clear plan for where you're going. Halfway through, pause, notice, prioritise and act.
- Take stock of what you're tolerating, your “shoulds”, your frustrations and your desires
- Compare how you feel now, personally and professionally, with how you want to feel
- Pick your top observations and match each with an action for this week
You leave with
Your most important insights, each paired with an action. Awareness, then action.
PDFTake Stock & Take Action
Beat
Procrastination
Session 6 · Remove resistance
Beat procrastination
Stop delaying your goals and start taking action with confidence, by understanding why you're putting a task off and making it easier to start.
- Score the task you keep avoiding, then weigh the benefits and the cost of leaving it
- Decide whether it really needs doing, could be delegated or broken into three steps
- Use your five senses and small rewards to make it more appealing, then sign a deadline
You leave with
The task you've been avoiding, broken down, with a signed date to finish it.
PDFStop Procrastinating & Get It Done
Get
Unstuck
Session 7 · Create momentum
Get unstuck
Break through limiting patterns and create new momentum. You don't always need the whole solution, just the next move.
- Get clear on how you'd like things to be different
- Answer five easy questions: what could you stop, do less of, do more of, continue and start?
- Choose three actions: one for today, one for this week and one for this month
You leave with
A page of fresh ideas, and three actions that get you moving again today.
PDFGet Unstuck
Eat your
Elephant
Session 8 · Tackle the big thing
Eat your elephant
Learn how to tackle big goals without feeling overwhelmed. How do you eat an elephant? One bite at a time.
- Describe the goal, project or task that feels too big to start
- Brainstorm everything it needs, all over the elephant on your worksheet
- Circle your first one or two bites, date them, and put your elephant on the wall
You leave with
Your biggest goal broken into bites, with the first ones already dated.
PDFEat Your Elephant
Try session 7 now
STUCK? FIND YOUR NEXT MOVE.
This is the Get Unstuck tool, the one you'll come back to every time you stall. Choose what you'd like to be different, then tap an answer to each of the five easy questions.
1. What would you like to be different?
2. Answer the five easy questions
0 / 5Coaching tool · Session 7
Unstick yourself now
1. How would you like things to be different?
2. Five easy questions
- Stop
- Less
- More
- Continue
- Start
3. Now take action
- 1. Now
- 2. This week
- 3. This month
You don't always need the whole solution. Just the next move.
Three actions, and one of them starts today. That's what getting unstuck feels like. Inside, you'll brainstorm at least three answers to every question and put a date on each action.
Plus seven more sessions, from your success team to eating your elephant, one bite at a time.
Start I AM UNSTOPPABLEIncluded
EIGHT TOOLS. YOURS TO KEEP.
One per session, from Identify Your Spark Team and the Weekly Success Planner to Eat Your Elephant. Each has the exercise, the prompts and room to write. Download, print or fill them in on screen, and come back to them every time you feel stuck.
Tap a worksheet to look inside
IN THEIR OWN WORDS.
I was always available for everyone else. This programme helped me recognise what that was costing me. I’m getting better at setting boundaries and taking a break without feeling I have to justify it.
The Wheel of Life exercise was an eye-opener. Work had been getting almost all my attention, while my health and relationships got whatever was left. The weekly exercises helped me turn that awareness into small, manageable changes.
What I appreciated most was how practical it felt. I didn’t need to overhaul my whole life overnight. I started with a few changes to my routine, and I’m now more deliberate about rest, family time and what I take on.
Your price, and everything in it
8 WEEKS TO UNSTOPPABLE.
The complete I AM UNSTOPPABLE program
I AM UNSTOPPABLE
- START HERE!
- Session 1: Identify Your Spark Team
- Session 2: Love & Loath List Exercise
- Session 3: Weekly Success Planning Tool
- Session 4: Daily Success Habit Exercise
- Session 5: Take Stock & Take Action
- Session 6: Stop Procrastinating & Get Things Done
- Session 7: Get Unstuck
- Session 8: Eat Your Elephant
- Wrap up
Session 1: Identify Your Spark Team
Find your
Success team
Build a supportive network that inspires growth and accountability, because growth is easier when the people around you support who you're becoming.
Eat Your Elephant
I AM UNSTOPPABLEWeekly Success Planner
I AM UNSTOPPABLEIdentify Your Spark Team
I AM UNSTOPPABLEI AM UNSTOPPABLE
Session 4: Daily Success Habit Exercise
Daily
Success
Habits
Build simple habits that create extraordinary results over time: small, specific actions that make your day work, whatever it throws at you.
Everything you get
8 guided coaching sessions
A short video and a practical life-mastery exercise each week: your success team, your energy, weekly planning, daily habits, taking stock, procrastination, getting unstuck and your biggest goal.
8 coaching tools and worksheets
Identify Your Spark Team, the Weekly Success Planner, Daily Success Habits, Eat Your Elephant and four more. Download, print or fill in on screen, and reuse them whenever you feel stuck.
Welcome session and program guide
A welcome video and four clear steps, so you know exactly how to get the best results from each week.
Private coaching community
Your space inside the coaching hub to share wins, ask questions and stay accountable alongside others who are done starting over.
Guidance and support as you go
Help when you get stuck, and encouragement to keep coming back when life gets busy.
Wrap-up session
Look back at what's shifted and plan how you'll keep your momentum long after week eight.
Your price
$47
Once-off payment
Get instant access- Secure checkout
- Instant access
Do weeks 1 and 2. Not feeling the difference? Email within 14 days for a full refund.
After you join:instant access welcome video start Session 1 tonight
Questions
BEFORE YOU START.
You don't have to be perfect to become unstoppable.
You just have to keep coming back.KEEP
GOING.
One choice. One habit. One action. One day at a time. Build the habits, create the momentum, and become the person who follows through.
$47
8 weeks
one session a week
- Secure checkout
- Instant access
P.S.
If you've read this far, part of you is tired of starting over. You don't need more motivation, and you don't need to have it all figured out. You just need the next move, and the one after that. That's what the eight weeks are for.
Lindi Harmse
Licensed I AM Coach